Negative feelings like fear, anger, or sadness, are a styrofoam boulder that feel like they fill me completely. Peace is liquid that I can pour over the top of the boulder, and it will fill the interstitial spaces of me. As more peace pours in, the boulder floats up and out, until I am filled with peace. I do not have to remove the boulder before I can have peace, I can have peace and the boulder at the same time, until the peace removes the boulder.
I don't have to remove the boulder, peace will.
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