Sunday, March 31, 2024

Daily Ponderings: Moronihah Did Succeed

Helaman 4:9
And it came to pass in the sixtieth year of the reign of the judges, Moronihah did succeed with his armies in obtaining many parts of the land; yea, they regained many cities which had fallen into the hands of the Lamanites.

If I keep trying and don't give up, I will succeed.

This I Know: Hope

Never give up, never surrender.

Saturday, March 30, 2024

Daily Ponderings: Driven and Did Fortify

Helaman 4:6-7
6 And the Nephites and the armies of Moronihah were driven even into the land of Bountiful;

7 And there they did fortify against the Lamanites, from the west sea, even unto the east; it being a day’s journey for a Nephite, on the line which they had fortified and stationed their armies to defend their north country.

If the adversary has defeated me in one area, I don't have to surrender. I can draw a new line and make a stand there.

Daily Ponderings: Did Walk in the Ways of His Father

Helaman 3:37
And it came to pass in the fifty and third year of the reign of the judges, Helaman died, and his eldest son Nephi began to reign in his stead. And it came to pass that he did fill the judgment-seat with justice and equity; yea, he did keep the commandments of God, and did walk in the ways of his father.

I should walk in the ways of my father.

This I Know: The Litany

Can be defeated simply by the act of naming it.

Friday, March 29, 2024

Daily Ponderings: So Many the Blessings

Helaman 3:25
And so great was the prosperity of the church, and so many the blessings which were poured out upon the people, that even the high priests and the teachers were themselves astonished beyond measure.

I should take note of the many blessings in my life

This I Know: Clean

Clean can make me happy

Thursday, March 28, 2024

Daily Ponderings: Many Records Kept

Helaman 3:13
And now there are many records kept of the proceedings of this people, by many of this people, which are particular and very large, concerning them.

I should write things of importance

This I Know: Rest

If I can't sleep, I can rest

Wednesday, March 27, 2024

Daily Ponderings: But I Mean

Helaman 2:14
Behold I do not mean the end of the book of Helaman, but I mean the end of the book of Nephi, from which I have taken all the account which I have written.

I should clarify my thoughts to say exactly what I mean.

This I Know: Assistance

When I ask questions, I get answers

Tuesday, March 26, 2024

Daily Ponderings: Stab Kishkumen Even to the Heart

Helaman 2:9
Now this did please Kishkumen exceedingly, for he did suppose that he should accomplish his design; but behold, the servant of Helaman, as they were going forth unto the judgment-seat, did stab Kishkumen even to the heart, that he fell dead without a groan. And he ran and told Helaman all the things which he had seen, and heard, and done.

I have ultimate power over the adversary. "Scat"

This I Know: Promptings

My day goes better when I follow them

Monday, March 25, 2024

Daily Ponderings: Place Him in the Judgment Seat

Helaman 2:5
Therefore he did flatter them, and also Kishkumen, that if they would place him in the judgment-seat he would grant unto those who belonged to his band that they should be placed in power and authority among the people; therefore Kishkumen sought to destroy Helaman.

I should judge what's in my best interest. He can help guide me as I develop my discernment, if I ask.

Let Him Heal Me

From Robert D. Hales's October 1998 "Healing Soul and Body":
"When we are experiencing pain, the caregiver is a very important part of the recovery process. Attentive doctors, nurses, therapists, a loving spouse, parents, children, and friends comfort us when we are ill and speed our recovery process. There are times when, no matter how independent we may be, we must entrust others with our care. We must surrender ourselves to them. Our caregivers are those who assist in the healing process. The Lord is the ultimate caregiver. We must surrender ourselves to the Lord. In doing so, we give up whatever is causing our pain and turn everything over to Him."

Keep Practicing

From Gary E. Stevenson's October 2023 "Promptings of the Spirit":
"As we listen and act on spiritual promptings, the Holy Ghost magnifies our abilities and capacities"

The more I do with Him, the more I'll be able to do without Him.

Be a Sunflower

"Some people get addicted to chain-smoking their problems. They spend all day going from sorrow to sorrow. It doesn't have to be that way. You can live each day going from joy to joy - like a sunflower that turns to face the sun as it moves across the sky. It's not about having a problem-free life, but about focusing on the light. Sunflowers still have shadows, but they are always behind them."

~James Clear

Practice

I can practice hearing the Spirit while driving to and from work. It will help me to hear Him in difficult circumstances.

This I Know: Everything

Everything God does is motivated by His love for us.

Sunday, March 24, 2024

Daily Ponderings: The Reign

Helaman 1:34
And thus ended the forty and first year of the reign of the judges.

I choose who I let reign over me. At all times.

This I Know: Promptings

I should follow them. It makes things work out better when I do.

Saturday, March 23, 2024

Daily Ponderings: He Did Not Tarry

Helaman 1:23
And now he did not tarry in the land of Zarahemla, but he did march forth with a large army, even towards the city of Bountiful; for it was his determination to go forth and cut his way through with the sword, that he might obtain the north parts of the land.

If I know what to do, I should do it.

This I Know: Small Things Often

Showing my wife little bits of affection frequently strengthens our marriage

Friday, March 22, 2024

Daily Ponderings: Known Among the People

Helaman 1:12
Therefore, Kishkumen was not known among the people of Nephi, for he was in disguise at the time that he murdered Pahoran. And Kishkumen and his band, who had covenanted with him, did mingle themselves among the people, in a manner that they all could not be found; but as many as were found were condemned unto death.

I should be known among the people in a good way.

This I Know: Anniversary

Baptized 10 years ago today - "I am happy". No expiration date on this.

Thursday, March 21, 2024

Daily Ponderings: His Son

Alma 63:17
And thus ended the account of Alma, and Helaman his son, and also Shiblon, who was his son.

I am His son. He loves me. He will give me any help I need if I ask

This I Know: Action

If I have needs, I can take action to satisfy them. More action is better.

Wednesday, March 20, 2024

Daily Ponderings: It Became Expedient

Alma 63:11
Therefore it became expedient for Shiblon to confer those sacred things, before his death, upon the son of Helaman, who was called Helaman, being called after the name of his father.

I should do the things that will help me most.

This I Know: Kindness

I can reciprocate kindness.

Tuesday, March 19, 2024

Daily Ponderings: Sail Forth with Much Provisions

Alma 63:6
And behold, there were many of the Nephites who did enter therein and did sail forth with much provisions, and also many women and children; and they took their course northward. And thus ended the thirty and seventh year.

I should prepare the things I know I will need.

This I Know: Help

I can ask for help.

Monday, March 18, 2024

Daily Ponderings: All These Things Were Done

Alma 62:52
And it came to pass that all these things were done. And Helaman died, in the thirty and fifth year of the reign of the judges over the people of Nephi.

I can do things. He can help

The Pattern

The pattern is: iniquity, warning, destruction, gathering, peace.

Iniquity means anger. I can choose to short circuit the anger and go straight to peace. This is the goal, to develop the power to go straight to peace. Or never leave it in the first place.

This I Know: Progress

Small progress and slow progress are still progress

Sunday, March 17, 2024

Daily Ponderings: They Did Not Resolve upon Any Strategem in the Night-Time

Alma 62:35
And thus they did encamp for the night. For behold, the Nephites and the Lamanites also were weary because of the greatness of the march; therefore they did not resolve upon any stratagem in the night-time, save it were Teancum; for he was exceedingly angry with Ammoron, insomuch that he considered that Ammoron, and Amalickiah his brother, had been the cause of this great and lasting war between them and the Lamanites, which had been the cause of so much war and bloodshed, yea, and so much famine.

Night is for sleeping, day is for planning. I should plan in the light.

This I Know: Guidance

Just keep moving. I'll be told what to do. Don't worry about the things that go by the wayside.

Saturday, March 16, 2024

Daily Ponderings: They Pursued Their March

Alma 62:18
And it came to pass that when they had sent them away they pursued their march towards the land of Nephihah. And it came to pass that when they had come to the city of Nephihah, they did pitch their tents in the plains of Nephihah, which is near the city of Nephihah.

I know what I need to do. I should pursue that goal.

This I Know: Push

I can do what I need to do.

Friday, March 15, 2024

Daily Ponderings: Tell Them to Fear Not

Alma 61:21
See that ye strengthen Lehi and Teancum in the Lord; tell them to fear not, for God will deliver them, yea, and also all those who stand fast in that liberty wherewith God hath made them free. And now I close mine epistle to my beloved brother, Moroni.

Fear is not from any good source. He can help me find peace if I ask.

This I Know: Rest

If I can't sleep, I can still find peace and rest.

Thursday, March 14, 2024

Daily Ponderings: Give Unto Them Power

Alma 61:15
Therefore, come unto me speedily with a few of your men, and leave the remainder in the charge of Lehi and Teancum; give unto them power to conduct the war in that part of the land, according to the Spirit of God, which is also the spirit of freedom which is in them.

I should not hold back from myself the power that I need. Obeying commandments and doing other hard things gives me power.

This I Know: Persistence

I can try again if it doesn't work

Wednesday, March 13, 2024

Daily Ponderings: Joined an Alliance

Alma 61:8
They have got possession of the land, or the city, of Zarahemla; they have appointed a king over them, and he hath written unto the king of the Lamanites, in the which he hath joined an alliance with him; in the which alliance he hath agreed to maintain the city of Zarahemla, which maintenance he supposeth will enable the Lamanites to conquer the remainder of the land, and he shall be placed king over this people when they shall be conquered under the Lamanites.

I should join in an alliance with Him

This I Know: Time

I can have enough time if I try to do things.

Tuesday, March 12, 2024

Daily Ponderings: I Seek Not for Power

Alma 60:36
Behold, I am Moroni, your chief captain. I seek not for power, but to pull it down. I seek not for honor of the world, but for the glory of my God, and the freedom and welfare of my country. And thus I close mine epistle.

I should seek righteous things. He can help me to know what they should be, and give me the power to find them if I ask.

This I Know: Reaching Out

I can make connections if I reach out.

Monday, March 11, 2024

Daily Ponderings: The Strength and the Blessings of God

Alma 60:25
And except ye grant mine epistle, and come out and show unto me a true spirit of freedom, and strive to strengthen and fortify our armies, and grant unto them food for their support, behold I will leave a part of my freemen to maintain this part of our land, and I will leave the strength and the blessings of God upon them, that none other power can operate against them

He can give me strength if I ask

Murmuring

Murmuring is the opposite of peace.

Come, Walk, Act

Come unto Him
Walk with Him
Act in faith

Walking with Him means to match my footsteps to His, so that when I'm walking MY path, I will still walk like Him. Walking like Him is how I can act in faith successfully.

Walk with Him

When I awaken in the middle of the night, I should imagine myself walking with Him in Aztalan

This I Know: Relax

Even when I can't sleep, I can relax

Sunday, March 10, 2024

Daily Ponderings: Gone Forth in Strength to Disperse the Enemy

Alma 60:16
Yea, had it not been for the war which broke out among ourselves; yea, were it not for these king-men, who caused so much bloodshed among ourselves; yea, at the time we were contending among ourselves, if we had united our strength as we hitherto have done; yea, had it not been for the desire of power and authority which those king-men had over us; had they been true to the cause of our freedom, and united with us, and gone forth against our enemies, instead of taking up their swords against us, which was the cause of so much bloodshed among ourselves; yea, if we had gone forth against them in the strength of the Lord, we should have dispersed our enemies, for it would have been done, according to the fulfilling of his word.

I should avoid contention with myself and seek to stand wholeheartedly in His presence

Daily Ponderings: Enter into the Rest of the Lord

Alma 60:13
For the Lord suffereth the righteous to be slain that his justice and judgment may come upon the wicked; therefore ye need not suppose that the righteous are lost because they are slain; but behold, they do enter into the rest of the Lord their God.

If I come unto Him, I will find peace.

This I Know: Hard Things

Hard things are hard. Then they're over.

Saturday, March 9, 2024

Daily Ponderings: Do Nothing and Be Delivered?

Alma 60:11
Behold, could ye suppose that ye could sit upon your thrones, and because of the exceeding goodness of God ye could do nothing and he would deliver you? Behold, if ye have supposed this ye have supposed in vain.

When I ask for something, I should consider whether I've made effort on my own behalf.

Daily Ponderings: Concerning the Freedom

Alma 59:13
And it came to pass that Moroni was angry with the government, because of their indifference concerning the freedom of their country.

I should avoid things that limit my liberty.

This I Know: Promptings

When I listen, life is better.

Friday, March 8, 2024

Daily Ponderings: To the Assistance of the People

Alma 59:9
And now as Moroni had supposed that there should be men sent to the city of Nephihah, to the assistance of the people to maintain that city, and knowing that it was easier to keep the city from falling into the hands of the Lamanites than to retake it from them, he supposed that they would easily maintain that city.

I should help when I can. He can strengthen me.

What Lack I Yet?

"You can go to hell without moving an inch, just focus on what you lack."

~James Clear

This I Know: Enough

Whatever I have will be enough.

Thursday, March 7, 2024

Daily Ponderings: Making Preparations

Alma 59:5
And it came to pass that while Moroni was thus making preparations to go against the Lamanites to battle, behold, the people of Nephihah, who were gathered together from the city of Moroni and the city of Lehi and the city of Morianton, were attacked by the Lamanites.

I should look forward to what I know if ahead and prepare for it. He can help me if I ask.

This I Know: Solving

Problems can be solved quickly and easily if I ask for help.

Wednesday, March 6, 2024

Daily Ponderings: Continually in His Presence

Alma 58:41
And now, my beloved brother, Moroni, may the Lord our God, who has redeemed us and made us free, keep you continually in his presence; yea, and may he favor this people, even that ye may have success in obtaining the possession of all that which the Lamanites have taken from us, which was for our support. And now, behold, I close mine epistle. I am Helaman, the son of Alma.

He's always there. I am not alone.

This I Know: Hope

I can look forward to good things happening this day.

Tuesday, March 5, 2024

Daily Ponderings: March Forward

Alma 58:26
Now it came to pass that when it was night, I caused that my men should not sleep, but that they should march forward by another way towards the land of Manti.

I should strive to make progress

This I Know: Light

Looking at light helps me feel better

Monday, March 4, 2024

Scriptures

The scriptures are not a prophecy for the world but a map to guide my own journey into peace, joy, and light.

Daily Ponderings: Discover the Number and the Strength

Alma 58:14
And it came to pass that on the morrow, that when the Lamanites saw that we were in the borders by the wilderness which was near the city, that they sent out their spies round about us that they might discover the number and the strength of our army.

I should look ahead and plan for the things which I can clearly see coming.

This I Know: Energy

I can find enough energy to accomplish my tasks if I start moving

Sunday, March 3, 2024

Daily Ponderings: I Trust

Alma 57:36
Now it came to pass that when I, Helaman, had heard these words of Gid, I was filled with exceeding joy because of the goodness of God in preserving us, that we might not all perish; yea, and I trust that the souls of them who have been slain have entered into the rest of their God.

If I trust Him, He can give me the power I need.

This I Know: Revelation

When I ask questions, I get answers

Saturday, March 2, 2024

Daily Ponderings: The Joy of Our Whole Army

Alma 57:25
And it came to pass that there were two hundred, out of my two thousand and sixty, who had fainted because of the loss of blood; nevertheless, according to the goodness of God, and to our great astonishment, and also the joy of our whole army, there was not one soul of them who did perish; yea, and neither was there one soul among them who had not received many wounds.

I can find joy in my daily fight for happiness if I ask for His help.

This I Know: When I Need It

I can have the strength I need in the moment I start to act.

Friday, March 1, 2024

Daily Ponderings: Put Them to Death

Alma 57:13
But it came to pass that our prisoners were so numerous that, notwithstanding the enormity of our numbers, we were obliged to employ all our force to keep them, or to put them to death.

I should reject the adversary's whisperings to outer darkness.

Have Faith in Jesus Christ

He is the source of every empowering belief I need to be happy.

He atoned for my sins, so I can make progress

He is God, so he has the power to do all things.

He lives, so He can use that power now, today.

He loves me, so He will use His power on my behalf, or allow me to use it, if I ask.

Between the atonement and His love, I can create an empowering belief in any situation I'm struggling in.

This I Know: Promptings

If I follow promptings my life will be better